Tag Archives: swim bike run

Block 1 time trials for Embark 70.3 athletes

Once a month all the athletes will do a time trial for swim/bike/run. Here is the latest correlation of the results of the 1km swim time trial, 40km bike and 6km run from the first month. All the individual time trial sessions have been posted, so you can see pics and routes etc of the discipline’s time trial. We will be repeating these time trials every month in our rest week. Keep an eye on […]