2 Oceans Half Marathon Coached Group Training

Coached Group training available on Atlantic Seaboard, Northern Suburbs, Sommerset West, Southern Suburbs  and Blouberg.

On the 13th January 2015, we begin our coached group training for the Old Mutual 2 Oceans Half Marathon which takes place on the 4th April 2015. The 2 Oceans Half marathon is 21.1km’s long, and is quite a tough half marathon with a BIG hill (Southern Cross Drive) half way through the course. You must pre enter this race as it sells out FAST!

Embark will be facilitating coached group training sessions specifically for this run. Each week there will be 4 coached group sessions, Tuesday evening, Thursday morning, Friday morning and Saturday morning. The training is mixed up between hill work, speed work, strength work and long runs. Its fun and social and everyone gets something out the session, beginner or advanced athletes.


To book your spot in the group training, please register for it from the home page. Or contact us from the contact page.


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