Group Training with Embark

Happy new members!

Embark facilitates group training all year round. We start certain training goals at different times in the year. You are more than welcome to join at any stage of the training, but here is a list of the more focused starting groups.

Please click on a link below for more information:

13 Jan: Beginners Triathlon Training starts

13 Jan: 2 Oceans Half Marathon Group Training starts

28th Feb: Ironman South Africa Group Training starts

14 April: Knysna Marathon & Half Marathon Training starts

1 June: 8 week Winter Miles Indoor Cycling Training starts

21 July: Gun Run Half Marathon Group Training starts

1 Aug: 70.3 Half Ironman Training starts

19 Oct: Bay2Bay Group Training (15km or 30km) Training starts


For any other information you require please contact us!

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