Embark launches in Johannesburg…

On the 29th April, Embark  begins its winter training for the Knysna Half and full marathon, the exciting update is that this training now also takes place in Johannesburg. We have been facilitating this training in Cape Town for the last 3 years and now with the help of a JHB based facilitator, Stewart Mackay, we will run this program in JHB too. The Knysna training is 11 weeks and focusses on coached group training in a safe and fun environment. The program is designed to get the best out of you!!


This is just the start, as come 1 August the successful Embark 70.3 Half Ironman program will run in JHB too. There is a full years training schedule including triathlon beginners courses, Ironman training, running programs and cycling programs. The emphasis of Embark is on the coached group training, and predominantly nurturing the beginner athlete.

For more info on the programs check under the ‘Group Training Programs’ tab or contact us from the contact page.


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