Our first Mountain Bike Workshop completed…

Last Saturday morning Embark hosted a beginners mountain bike workshop in Jonkershoek. The workshop was coached by elite lady mountain biker Kate Slegrova. The workshop covered all the foundations of mountain biking, including cornering, braking, body position, gearing and bunny hopping. We covered all the terrains of mtb’ing like single track, up hills, downhill’s, switch backs and jumps, (not that we did any back flips on the jumps!)

The workshop was fun and informative and all the riders got a great basic knowledge with which they can now go and practice as they embark on their journey into mountain biking! Keep an eye on the web site for the next workshop that we envisage having at the beginning of June.

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