And the Embark beginner triathlon group begins…

As the 70.3 Half Ironman athletes come to an end of their journey, a brand new batch of beginners embark on their journey into multisport. They will now learn all the in’s and out’s of preparing for their first triathlon and duathlon, aiming at joining the 70.3 group in August. Embark facilitates a coached swim, bike and run session per week, and each week the athletes get a program to work through additional sessions on their own. No level of experience is required for the beginners group, and its all about learning to be more confident doing multisport. Keep an eye on the site to see the progression of the group. They are aiming for thier first duathlon on 22nd March and then their first triathon on 26th May. Its going to be a fun and motivating journey!


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