2 Oceans Half Marathon Training

The Training start: Starting on 7th January 2013
The Race: Easter Weekend (29th & 30th March 2013)
The Cost: R1200 for full 12 weeks / R1000 if you pay upfront /R700 (per person for the full 12 weeks) if you bring a friend!

What’s included?
* 3 Facilitated and focused group training sessions per week
* Running specific Boot Camp sessions incorporated into the training
* A program each week outlining the week’s training (and additional sessions to be completed by you, on your own)
* Varied and fun training sessions to maximise your progression
* Become part of a social group to train towards a common goal
* Achieve routine in yor exercise schedule

How do I sign up?
CONTACT RICHIE ON 082 521 6986 or email RICHIE@EMBARK.CO.ZA or  STEVE@EMBARK.CO.ZA or use the Contact Us tab at the side of the page

Be Sociable, Share!

Leave a comment

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Your email is never shared. Required fields are marked *