Bike strength work…THE GLENN!!

I couldn’t have counted the evil stares and swear words that came my way half way up The Glenn. Its  a tough, tough and may i say tough again, hill climb. It basically starts outside Vida Cafe in Camps Bay and is unrelenting until Kloof Nek, but that’s not where this session ends. We turned a hairpin left and continued climbing up Signal Hill all the way to the look out. But thats not where this session ends! We then headed back to Kloof Nek and rode up Tafelberg road to the cable cars! A fast decent all the way down to Vida, and  that’s where this session, the evil looks and the swear words ended!

Tomorrow we head to Clifton 4th for a little bit of playing time in the surf. The idea is get accustomed to the waves breaking on us, as well as entering and exiting the sea. Look out for the pictures to follow!

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