Slanghoek Triathlon: Tick!

Today was an absolutely amazing day out at the Slanghoek Triathlon. The weather was perfect, the venue is phenominal and the organisation is as good! The Embark athletes dominated the course in their sheer numbers. Congrats to everyone for reaping the rewards of hard work leading up to the triathlon. We had some great results and the first timers sure showed anyone interested in doing triathlon that it is possible! We are just waiting for results and then we will publish these here on the site.

So the next few events to look forward to are; Landsmark Half Marathon next weekend, and then the BSG Enegade Sprint Triathlon on the 11th. We have our well deserved recovery week after that. We have 2 weeks of progressive training still to go, so keep working hard at it! See you in the week.



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