Bring on the wind and rain!

Despite very windy, cold and rainy conditions, the new Embark 70.3 training group came out with vengeance this evening to brave the elements. There was no time for socialising in the cold, we we set off sharp at 6pm and did our 40mins run from Camps Bay towards Sea Point and back. Once we got going it was that bad, and 40mins went very quickly. We are aiming at slowly increasing our running time each week, although there will be the odd week that we tackle the hills of Camps Bay too! Next session is the swim, luckily it’s indoors!



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