More miles, more smiles, albeit in the dark!

Both the Team Triaction marathon girls and the Knysna half  marathon group are racking up the miles in pursuit of their goals at the Pick n Pay Knysna Oyster Festival in July. We have to say really well done to every athlete at this stage, as most of the training is done in the pitch dark! Our track session is dark after our plyometrics and warm up, the hills are at 6am in the pitch dark, and the Friday morning boot camp it dimly lit by the promenade path lights. But spirits are high, the attendance is very high and we are all super motivated for the next 6 weeks!


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