Less than a week to go to Half IronMan 70.3

With 168 days of training done, we now look at the last 7 days of relax and recovery until the race day! Its been an amazing journey for the beginners who are now all fully fledgded sprint and olympic distance triathlete with one more race to conquer! Next Sunday 22nd Jan is the day! Nerves are all high, but we have done EVERYTHING possible to make sure that race day is seemless. We are just hoping the weather plays along. At the moment light rain and winds are forecast!

See the list below and check out all the Embark athletes preparing for race day.








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