Embarkers conquer BSG Energade Triathlon



Today the Embark triatletes completed the sprint distance triathlon in all four seasons! We had over 40km wind speeds, we had sheeting rain, then the sun came out, but not for long, followed by rain and wind again! I would say perfect preparation for the 70.3 half ironman, as these are conditions that the athletes faced at the 2011 70.3. It was once again a 100% completion rate for the EMbarkers and a really positive sign for our bike race in January. The Brandvlei was quite choppy and with the wind gusting it made conditions quite harsh in the water. Huge congrats to the whole team.

So its just one more race to go, Jail Break, before our ultimate goal is apon us. The Jail Break Triathlon is now sold out and no late entries are taken. Tomorrow we move into our race preperation phase of training. Keep an eye on the Em bark website to see us in action over the next 4 week phase.


Be Sociable, Share!


  • Inge
    22 Nov 2011 | Permalink | Reply

    You forgot about the hail Coach! What a day 🙂
    Well done everyone!

  • Marion
    22 Nov 2011 | Permalink | Reply

    what a fabulous day – well done everybody!

Leave a comment

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Your email is never shared. Required fields are marked *