Lions Head strength run

Hilda loving the trails

Hilda loving the trails

For a slight variation this week, we headed off road and ran up to the top of Lions Head. It was an amazingly clear evening, and the sun was shining until after 7pm for us. The run is hard and lots of climbing, perfect for strength training. There is a nice section where you can choose to climb up the chains too. Once at the top its all worth the effort as the panoramic views of Cape Town is mesmerizing. Time for a few pictures and get our breathing back, and then we headed back down for birthday cake provided by Kate. Pity James just lost out on the last  piece of carrot cake!





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